What Can Creatine Do for You?
Nov 8th 2022 10:32pm EST
STORY AT-A-GLANCE Creatine has been used by athletes to improve performance as it’s immediately used by the body to convert ADP to ATP and supply energy muscles need for contraction Muscle mass is a significant key to longevity and while your body metabolizes creatine from high-protein foods, athletes can’t get enough to improve performance from […]
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