The Best Foods for Your Skin
Dec 11th 2022 10:34pm EST
STORY AT-A-GLANCE According to recent research, eating 2.25 cups of grape powder per day for two weeks, equal to 60 grapes a day, can help protect your skin against sunburn. After two weeks, one-third of study participants showed increased resistance to UV-induced skin erythema (reddening of the skin) Grape skins are rich in polyphenols, which […]
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