Studies Show the Top Health Benefits of Milk Thistle
Jan 11th 2023 10:35pm EST
STORY AT-A-GLANCE Milk thistle seeds contain silymarin, a chemical compound with medicinal benefits, including protecting liver health; studies suggest it helps boost the production of glutathione in the liver Silymarin is also known to lower blood sugar, increase breast milk production, protect skin from UVB radiation and reduce clinical signs of acne vulgaris Identified actions […]
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