Jackfruit Packs a Walloping Amount of Nutrition
STORY AT-A-GLANCE Good nutrition is foundational to optimal health and jackfruit may be one way to boost your nutrition in cooked foods, raw fruit and added to healthy desserts. One cup has protein, fat, fiber, magnesium, potassium and vitamin C These nutrients and more provide jackfruit with antioxidant, anticancer and anti-aging properties. The fiber content […]
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