Daily Breathing Exercises Could Reduce Heart Attack Risk
STORY AT-A-GLANCE Using slow breathing methods to help you relax can lower your blood pressure, thereby reducing your risk of related heart attack, stroke and heart disease Engaging in slow, deep breathing for just two minutes lowers systolic blood pressure by 8.6 mmHg and diastolic blood pressure by 4.9 mmHg among people with high blood […]
Discuss on Nostr!
Nostr Note ID note1qf2llced84k5ymn6tce2nt7sfkjnxnl8p8fd687gmkllkck2sc7qv3jhkr Open on Primal.net Open on Snort.social Open on Iris.to Open on Coracle.social
New to Nostr?
Create an account now & join the conversation!
Promote it on DissentWatch!
- To advertise this post for $0.02 per visit send bitcoins to the address below
- The post will be promoted daily via social media & our "Featured News" display in multiple places
- You can add more anytime
- Ranking order in the Featured News box is based on the balance remaining
Received: 0 mBTC (0.00 USD)
Spent: 0 mBTC (0.00 USD)
Balance: 0 mBTC (0.00 USD)
The amounts above may be lagging behind. If you just sent a payment click below to get more up to date results and push the post to the "Featured News" box faster.