Ancient Source of Fiber Grows Popular for Shedding Pounds
STORY AT-A-GLANCE Psyllium husk, which comes from Plantago ovata, a plant native to Asia, has been used in traditional Indian and Chinese medicine for centuries This ancient digestive aid has begun trending among a new generation — one that grew up watching their parents down psyllium-husk powder and water to stay regular Psyllium husk is […]
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