Unlocking Optimal Health: The Science Behind Low-PUFA Diets and Sustainable Eating
Download Interview Transcript | Download my FREE Podcast STORY AT-A-GLANCE Ashley Armstrong, co-founder of Angel Acres Egg Co., advocates for low-PUFA dietary options and draws inspiration from Ray Peat’s bioenergetic medicine, challenging conventional nutrition teachings Through personal health struggles, Armstrong discovered the importance of monitoring metabolic markers like body temperature. By shifting from restrictive diets […]
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