The Scourge of Soybean Oil
By: Sally Fallon Morell STORY AT-A-GLANCE Soybean oil, the most commonly used oil in the U.S., contains high levels of omega-6 polyunsaturated fatty acids Polyunsaturated fats in soybean oil break down into harmful free radicals and aldehydes during high-temperature processing Studies associate high polyunsaturated oil consumption with cancer, while saturated fats may offer protection Soybean […]
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