How Harnessing Your Dreams Can Lead to Better Sleep, Creativity and Memory
STORY AT-A-GLANCE The Cognitive Neuroscience Society (CNS) held its annual meeting in mid-April 2024. One of the key discussions is how dreams can affect our lives and health Presenters at the symposium talked about dreams’ positive impacts, such as enhancing creativity, promoting better sleep and boosting memory Lucid dreaming allows you to be in control […]
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