Proteins, Fats and Carbs: Basics of Nutritional Biochemistry 101

STORY AT-A-GLANCE Macronutrients are the primary components of your diet that give you energy; they consist of proteins, fats and carbohydrates, each of which serves unique functions in your body Proteins are essential for building and repairing tissues, including muscles and organs; they also play crucial roles in the functioning of enzymes, hormones and immune […]
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