Why Even ‘Moderate’ Drinking Is Harming Your Health

Sep 28th 2024 11:33pm EDT

Download Interview Transcript | Download my FREE Podcast STORY AT-A-GLANCE Moderate alcohol consumption, once thought to be harmless or even beneficial, is now recognized as detrimental to health, with no safe level of alcohol consumption Alcohol negatively impacts multiple bodily systems, including mitochondrial function, gut health, hormone balance and nutrient levels. It significantly increases cancer […]

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