The Role of Sun Exposure in Optimizing Your Cellular Health

Oct 5th 2024 11:33pm EDT

Download Transcript | Download my FREE Podcast STORY AT-A-GLANCE Just like plants, you need sunlight to thrive, as there’s a biological mechanism in your body that transforms sunlight into cellular energy When the sun’s rays touch your skin, your body captures the red and near-infrared light and converts them into electrons. Your body then uses […]

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