Using an Earthing Mat Helps You Get a Good Night’s Sleep

Nov 1st 2024 11:31pm EDT

STORY AT-A-GLANCE Earthing mats boost sleep quality by cutting down wake time and ramping up REM and NREM sleep, as shown in an animal study Exposure to these mats amps up your antioxidant activity and dials down the expression of orexin, a wake-promoting neuropeptide in the brain Grounding, the practice of connecting with the Earth’s […]

Discuss on Nostr!

Nostr Note ID note19fzyuujt89lq3rdc7htmfa94gdme7ve0za9u0876t9exesp8uaesjmetx3 Open on Primal.net Open on Snort.social Open on Iris.to Open on Coracle.social

New to Nostr?
Create an account now & join the conversation!

Promote it on DissentWatch!

  • To advertise this post for $0.02 per visit send bitcoins to the address below
  • The post will be promoted daily via social media & our "Featured News" display in multiple places
  • You can add more anytime
  • Ranking order in the Featured News box is based on the balance remaining


Received: 0 mBTC (0.00 USD)

Spent: 0 mBTC (0.00 USD)

Balance: 0 mBTC (0.00 USD)

The amounts above may be lagging behind. If you just sent a payment click below to get more up to date results and push the post to the "Featured News" box faster.

REFRESH AMOUNTS