Holistic Treatment Options for Restless Legs Syndrome
STORY AT-A-GLANCE Restless Legs Syndrome (RLS) affects 7% to 10% of Americans, causing an urge to move legs during rest. While medications are available, they may worsen symptoms long-term, prompting interest in alternative treatments A comprehensive review of 24 studies found that holistic therapies like exercise, yoga and reflexology significantly reduce RLS symptoms and improve […]
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