How Calcium and Magnesium Deficiencies Impact Cognitive Health
STORY AT-A-GLANCE Over 50% of Americans are magnesium deficient, and nearly half the global population lacks adequate calcium intake, raising the risk of cognitive issues ranging from memory lapses to severe impairments Magnesium powers brain cell energy production, acts as an antioxidant and regulates NMDA receptors for memory formation, with research showing higher levels correlate […]
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