Disease Is Your Body's Aging Process on Fast-Forward
STORY AT-A-GLANCE Many symptoms attributed to “normal aging” indicate accelerated biological aging caused by dietary toxins, lifestyle factors, and environmental stressors that undermine cellular repair mechanisms Your food choices shape how fast you age. Linoleic acid (LA) from vegetable oils drives oxidative stress and mitochondrial breakdown, while refined carbs and excessive fructose boost inflammation and […]
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