Bay Leaves Help Lower Blood Sugar and Improve Cholesterol Levels

May 18th 2025 11:32pm EDT

STORY AT-A-GLANCE According to research, consuming as little as 1 gram of bay leaves daily can lower fasting glucose by up to 26% and reduces LDL cholesterol by 40%, offering natural support for metabolic health Insulin sensitivity improves with regular bay leaf intake, as studies show it protects pancreatic beta cells and enhances the body’s […]

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