Intermittent Fasting Can Trigger Hair Loss by Flooding Hair Follicles with Harmful Fats

Jun 25th 2025 11:32pm EDT

STORY AT-A-GLANCE Research shows intermittent fasting can trigger hair loss by flooding follicles with toxic free fatty acids when your body shifts from glucose to fat as fuel Hair follicle stem cells prefer glucose for energy and begin dying when forced to metabolize fat during fasting periods, causing them to remain in a dormant state […]

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