Ultraprocessed Foods Dominate the US Diet and Drive Chronic Disease
STORY AT-A-GLANCE Ultraprocessed foods make up 43% of American grocery purchases, with lower-income households buying significantly more despite their association with numerous health risks Research links ultraprocessed food consumption to 32 health conditions including heart disease, obesity, sleep issues, depression, anxiety, and metabolic dysfunction These products damage your health through alterations, chemical additives, and packaging […]
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