Unhealthy Plant-Based Diets Raise Your Risk of Heart Disease
STORY AT-A-GLANCE Processed plant-based diets increase heart disease risk by 65%, with ultraprocessed “meat” alternatives containing inflammatory ingredients that damage cardiovascular health despite marketing claims Healthy whole-food plant diets reduce heart disease markers by 48%, while unhealthy processed plant foods trigger chronic inflammation and dysfunctional cholesterol profiles Plant-based meat substitutes contain glyphosate and high amounts […]
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