A Cysteine-Rich Diet Promotes Regeneration of Your Intestinal Lining
STORY AT-A-GLANCE A cysteine-rich diet helps your gut repair itself by activating the stem cells that rebuild your intestinal lining, strengthening your digestion and overall resilience Researchers found that cysteine triggers a communication loop between intestinal cells and immune cells, turning on the body’s natural repair signals for faster healing after damage Eating more cysteine-rich […]
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