How Anxiety Can Hijack Your Bathroom Habits

Jan 14th 2026 10:31pm EST

STORY AT-A-GLANCE Parcopresis, or “shy bowel syndrome,” is a condition that makes having a bowel movement outside your home feel impossible. Meanwhile, paruresis, or “shy bladder,” causes similar difficulty with urinating in public restrooms A study in Frontiers in Psychology found that about 14% of 714 university students avoided public toilets because of anxiety, and […]

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