Pre-Workout Supplements Interfere with Sleep and Recovery in Young People

Jan 18th 2026 10:32pm EST

STORY AT-A-GLANCE Young people who use pre-workout supplements face more than double the risk of sleeping five hours or less per night, a level of sleep loss that undermines mood, learning, and physical recovery High-dose stimulants in pre-workout products keep your nervous system in a stressed, alert state, making it harder for your brain and […]

Discuss on Nostr!

Nostr Note ID note1adaevemxqj5vwn6tkk4m2tsg72c4qkls49tff3etsspynpj63qsq8hdd9c Open on Primal.net Open on Snort.social Open on Iris.to Open on Coracle.social

New to Nostr?
Create an account now & join the conversation!

Promote it on DissentWatch!

  • To advertise this post for $0.02 per visit send cryptocurrency to the address below
  • The post will be promoted daily via social media & our "Featured News" display in multiple places
  • You can add more anytime
  • Ranking order in the Featured News box is based on the balance remaining


Send altcoins or fiat:

Received: 0 mBTC (0.00 USD)

Spent: 0 mBTC (0.00 USD)

Balance: 0 mBTC (0.00 USD)

The amounts above may be lagging behind. If you just sent a payment click below to get more up to date results and push the post to the "Featured News" box faster.

REFRESH AMOUNTS