Why Even the Healthiest Homemade Treats Can Hijack Your Brain
STORY AT-A-GLANCE I recently experimented with making homemade chips from the cleanest possible ingredients, but they proved just as compulsively overeatable as commercial snack chips, despite containing no additives, flavor enhancers, or seed oils Turning whole foods into thin, dry, crispy snacks removes water, concentrates calories, eliminates chewing resistance and allows food to dissolve rapidly […]
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