Most Americans Are Deficient in the One Nutrient Vitamin D Depends On
STORY AT-A-GLANCE Many people focus on vitamin D intake, but without enough magnesium your body can’t activate it, leaving you functionally deficient even with sun exposure or supplements Nearly 80% of U.S. adults fall short on magnesium, creating a widespread hidden barrier that limits how well your body uses vitamin D Magnesium acts as a […]
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