The Science Is Screaming: Don't Make This Trendy Mistake
Jun 20th 2022 4:17pm EDT
This article was previously published November 11, 2011, and has been updated with new information. The science is loud and clear: The correct balance of fatty acids is essential if you want to be the healthiest you can be. That means that maintaining a healthy ratio of omega-6 to omega-3 is important for optimal health. […]
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