Wild Alaskan Salmon Is a Powerhouse of Nutrition
Jun 20th 2022 11:31pm EDT
STORY AT-A-GLANCE Research suggests that eating oily fish once or twice a week may increase your lifespan by more than two years, and reduce your risk of dying from cardiovascular disease by 35% Compared to those in the lowest percentiles, those with omega-3 blood levels in the highest 20% were 27% less likely to die […]
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