Is It OK to Take Melatonin Every Night?
Jul 14th 2022 11:31pm EDT
STORY AT-A-GLANCE Melatonin, a hormone produced naturally by your body’s pineal gland, is a popular supplement used by an estimated 3.1 million Americans Melatonin has a very safe track record, with few reports of adverse events, and may offer additional benefits beyond sleep, including metabolic, anti-inflammatory, immunomodulatory and antioxidant effects Read more Powered by WPeMatico
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