Quitting Smoking Starts in the Brain
Jul 28th 2022 11:31pm EDT
STORY AT-A-GLANCE Mindfulness training (MT) reduces activity in the posterior cingulate cortex (PCC) area of the brain; in smokers, the PCC is activated in response to smoking cues People who used a mindfulness app had a reduction in self-reported daily cigarette consumption by an average of 11 cigarettes per day, compared to nine cigarettes per […]
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