KetoFast Q&A with Dr. Mercola

Aug 26th 2022 2:34am EDT

Research suggests time-restricted feeding (intermittent fasting) drastically reduces a woman’s risk of breast cancer, in part by lowering insulin. Intermittent fasting releases ketones into your bloodstream, which help preserve brain function and protect against epileptic seizures, cognitive impairment and other neurodegenerative diseases. By improving your insulin sensitivity, intermittent fasting can both prevent and reverse Type […]

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