Fixing This Vitamin Deficiency Can Help You Sleep Better
Nov 7th 2022 10:31pm EST
Download Interview Transcript | Download my FREE Podcast STORY AT-A-GLANCE Vitamin D deficiency has become epidemic in many parts of the world as we’ve been taught to avoid the sun. Lower vitamin D levels have produced two unexpected consequences: poor sleep and a dangerous change in the intestinal microbiome Vitamin D is needed to produce […]
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