Another Good Reason to Eat Leafy Greens, Avocados and Eggs

Nov 10th 2022 10:31pm EST

STORY AT-A-GLANCE Lutein is well-known for its vision-enhancing properties. Research also suggests it has neuroprotective qualities, improving memory and boosting intelligence There’s an inverse association between lutein levels in the eyes and age-related macular degeneration (AMD), the primary cause of blindness in the elderly, as well as cataracts Lutein has also been shown to prevent […]

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