How to Raise or Lower Your Dementia Risk Through Diet
Nov 11th 2022 10:31pm EST
STORY AT-A-GLANCE A high-fat, moderate-protein, low net-carb ketogenic diet is crucial for preventing degeneration that can lead to Alzheimer’s. High-carb diets have been shown to increase your risk of dementia by 89% while high-fat diets lower it by 44% Other research highlights the importance of eating a diet rich in flavonols — antioxidants found in […]
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