Don't Exercise at This Time of Day if You Want to Live Longer
Dec 8th 2022 10:32pm EST
STORY AT-A-GLANCE Data from a study with 86,657 male and female participants demonstrated that those who exercised between 8 a.m. and 11 a.m. had the lowest risk of coronary heart disease and stroke and women appeared to benefit more than men A past study of 350,978 participants showed no significant difference in all-cause or cause-specific […]
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