Key Diet and Lifestyle Strategies for a Healthier Life
Dec 24th 2022 10:33pm EST
Download Interview Transcript | Download my FREE Podcast STORY AT-A-GLANCE Avoiding industrial seed oils, due to their high linoleic acid (LA) content, can go a long way toward safeguarding your health. Examples of cooking oils to avoid include canola, corn, rapeseed, cottonseed and soybean oil. As a general rule, anything over 10 grams of LA […]
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