Can Broccoli Help Your Gut?
Apr 23rd 2023 11:32pm EDT
STORY AT-A-GLANCE Evidence reveals that compounds in broccoli help protect the integrity of your intestinal lining and therefore may help prevent leaky gut, which increases inflammation and may be the basis for many chronic diseases Broccoli is a cruciferous vegetable with dozens of nutrients that support optimal health, including fiber, the anticancer compounds sulforaphane and […]
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