Phospholipids: A Hidden Superpower for Your Health
Apr 23rd 2023 11:34pm EDT
STORY AT-A-GLANCE Unlike krill oil — a superior source of omega-3 fats — fish oil lacks phospholipids, which increase omega-3 fat absorption and provide other benefits A new lysophospholipid form of DHA shows promise for preventing the visual decline that often occurs alongside chronic diseases like Alzheimer’s and diabetes While the DHA in most fish […]
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