The Wide-Ranging Health Benefits of Taurine
STORY AT-A-GLANCE The amino acid taurine is found in animal foods such as seafood, grass-fed red meat, dairy products, pastured eggs, and poultry Of the amino acids, it’s the most abundant source of sulfur, and is required for many biological processes, including the healthy function of your immune system, nervous system, metabolism, and digestion Taurine […]
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