What Are Polyphenols and Why Do We Need Them?
STORY AT-A-GLANCE Polyphenols are powerful organic compounds found in plants, which help protect plants from ultraviolet light, pathogens, oxidative damage and harsh climates Consuming foods rich in the more than 8,000 known polyphenols may help ward off chronic diseases, including cardiovascular and neurodegenerative diseases, cancer, Type 2 diabetes and obesity There are four major types […]
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