The Crucial Role of Vitamin D in Physical and Mental Health
STORY AT-A-GLANCE Vitamin D is a potent immunomodulator, influencing both your innate and adaptive immune responses. As such, vitamin D deficiency has been linked to health conditions such as osteoporosis, autoimmune diseases, cardiovascular diseases and cancer Vitamin D is also crucial for the maintenance of healthy bones and nervous system function Sun exposure is the […]
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