How B Vitamins Improve Brain Health, Cognition, Psychiatric Problems and Mood Disorders
STORY AT-A-GLANCE Research suggests vitamins B6, B8 and B12 significantly reduce symptoms associated with schizophrenia — more so than standard drug treatments alone. High dose niacin (B3) is another effective treatment Other B vitamin deficiencies can also produce symptoms of psychiatric disorders and mood disorders, and can play a role in cognitive decline and dementia […]
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