Flax Is Not a Health Food — Stop Consuming It and Use It to Paint Instead
By: Ashley Armstrong STORY AT-A-GLANCE Flax, historically used in paints and industrial applications, is often marketed as a health food despite its potential negative effects on metabolism and long-term health The principal use of flax oil in the past has been for industrial purposes, such as paint, due to its high polyunsaturated fat (PUFA) content, […]
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