Walking While Working Can Benefit Your Body and Mind

Jul 11th 2024 11:32pm EDT

STORY AT-A-GLANCE Sitting for prolonged periods of time can have a profound effect on your health. Research shows that it can increase your risk of diabetes, cardiovascular disease and all-cause mortality Installing a walking pad can be a boon for office workers, as it encourages movement while working If you’re considering a walking pad for […]

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