The Role of Vitamin D Deficiency in Mental Illness
STORY AT-A-GLANCE Vitamin D receptors exist throughout your brain, affecting mental health by regulating neurotransmitters and reducing inflammation. Deficiency is linked to depression, anxiety and psychosis Mental health patients show higher rates of vitamin D deficiency, caused by reduced sun exposure, obesity and other factors Studies show vitamin D supplementation improves depression symptoms, particularly in […]
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