The Surprising Metabolic Benefits of Mangoes
STORY AT-A-GLANCE Research shows mangoes significantly improve insulin sensitivity in people with chronic low-grade inflammation by activating genes that enhance the body’s natural antioxidant defenses A 12-week study found that consuming freeze-dried mango pulp daily led to reduced blood glucose levels in obese adults At the cellular level, mango polyphenols activate the AMPK signaling pathway […]
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