Beyond Vitamin D Production — How Sensible Sun Exposure Supports Overall Health
STORY AT-A-GLANCE Sun-derived vitamin D lasts two to three times longer in the bloodstream than supplements, making it a more efficient and sustainable source for maintaining optimal levels Sun exposure triggers the release of nitric oxide, which naturally lowers blood pressure and improves circulation, reducing the risk of heart disease Beta-endorphins, your body’s natural painkillers […]
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