Curcumin Helps Reduce Inflammation, Support Brain Health, and Improve Metabolic Function
STORY AT-A-GLANCE Curcumin, the active compound in turmeric, targets inflammation at its source by interacting with biological systems that regulate inflammation, metabolism, and cellular stress Research shows curcumin doses above 1,500 milligrams daily significantly reduce body mass index and fat mass while improving gut health and reducing systemic inflammation Curcumin helps rewire gut-brain communication by […]
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