Science-Backed Ways Houseplants Reduce Stress, Sharpen Focus, and Boost Healing
STORY AT-A-GLANCE Indoor plants significantly reduce stress levels, lowering heart rate and blood pressure while creating a calming effect on your nervous system Exposure to real plants improves cognitive function; it enhances attention span, memory retention and reaction time compared to artificial plants or images Patients recover faster and need less pain medication when plants […]
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