Omega-3s Linked to Increased Inflammation Markers
STORY AT-A-GLANCE New research shows omega-3s, including those from fish oil, actually increase key markers of chronic inflammation, contradicting their long-held reputation as anti-inflammatory nutrients People with poor diets and high intake of omega-6 fats like linoleic acid (LA) had the highest levels of low-grade immune stress, even when supplementing with omega-3s Higher omega-3 levels […]
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