Does Whole Body Vibration Help You Lose Weight?
STORY AT-A-GLANCE Whole body vibration (WBV) therapy uses a vibration plate to trigger rapid muscle contractions, enhancing muscle activation, coordination, and circulation in a short, low-impact session Studies show WBV helps reduce total and visceral fat, though results are modest and most effective when paired with healthy eating and regular exercise Research highlights additional benefits, […]
Discuss on Nostr!
Nostr Note ID note14tky7sak07gs5w06qwwqgjjl2vhgc7wh7urele5xq82acgz393ssx80yfp Open on Primal.net Open on Snort.social Open on Iris.to Open on Coracle.social
New to Nostr?
Create an account now & join the conversation!
Promote it on DissentWatch!
- To advertise this post for $0.02 per visit send bitcoins to the address below
- The post will be promoted daily via social media & our "Featured News" display in multiple places
- You can add more anytime
- Ranking order in the Featured News box is based on the balance remaining
Received: 0 mBTC (0.00 USD)
Spent: 0 mBTC (0.00 USD)
Balance: 0 mBTC (0.00 USD)
The amounts above may be lagging behind. If you just sent a payment click below to get more up to date results and push the post to the "Featured News" box faster.